Hands Numb or Tingling?

Western medicine has pre-programmed most of us to assume that if our hands have any numbness or tingling in them then it must be caused by carpal tunnel syndrome (CTS).  Sometimes it is CTS.  More often than not it is caused by one or more problems further up the arm...

Heel Pain?

If you suffer from heel pain, especially in the morning, odds are you have plantar fasciitis.  This is inflammation of the fascia (connective tissue) on the bottom of your foot.  We have numerous stretches, therapies and activities you can do to eliminate your...

Disc Problem?

People between the ages of 20-40 are more likely to have a lumbar (low-back) disc bulge/herniation than any other age group.  This is because this age group most commonly performs jobs/sports that are likely to cause this type of injury.  Heavy lifting, repetitive...

Serious Problem

Every year in America approximately three million people suffer whiplash injuries.  Half of these people will develop chronic pain.  More than 10% (332,000) will become disabled due to the injuries. There are specific treatments that will lessen the chances of...
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