by Todd Hartwig | Jan 31, 2013 | Health/Prevention
Stress is arguably the leading cause of all health problems. If you are able to take a much needed vacation, do it! A quick get-away to the beach, the slopes, the woods or to a different city can make a HUGE difference in your stress level and overall health. A...
by Todd Hartwig | Jan 24, 2013 | Numbness / Tingling
Any numbness or tingling in your arms or legs needs to be evaluated. The causes range from tight muscles to Diabetes. Ignoring the symptoms is not the way to go if you want to eliminate the problem. Call Marcum Chiropractic today at 503-235-7130 to schedule an...
by Todd Hartwig | Jan 17, 2013 | Chiropractic
When you travel, whether by car, plane, rail, sea, etc. your body takes a beating. The cramped seats, jet-lag, poor sleep and everything else that goes into it is not good for the body. Before and after you travel be sure to get adjusted so you can enjoy the journey...
by Todd Hartwig | Jan 10, 2013 | Elbow / Wrist
If you think you may have carpal tunnel syndrome be sure to be evaluated before just jumping into surgery. Quite often the symptoms people are having are caused by tight muscles in their forearms and just need to be stretched and/or strengthened. With some...
by Todd Hartwig | Jan 3, 2013 | Chiropractic
Tis the season for resolutions… What’s yours? Lose weight? Drink less? Exercise more? All of these are great- and one easy thing will help you achieve all of them. Get adjusted regularly! The effects of being adjusted on a regular basis will help you be...
