by Todd Hartwig | Nov 26, 2014 | Health/Prevention
Give thanks for the great things in your life. Be sure to count your health among those things. If your health needs improving, start with getting adjusted regularly. Adjustments allow your body’s skeletal, muscular and nervous systems to function properly. This is a...
by Todd Hartwig | Nov 20, 2014 | Treatment
Contrary to the belief of many and depending on the severity of the injury, allowing and encouraging movement of the ankle following an ankle sprain will significantly increase the healing rate. This can be accomplished by range-of-motion exercises, walking and joint...
by Todd Hartwig | Nov 13, 2014 | Health/Prevention
Balance is controlled by structures in the body’s inner ear. However, as with many types of headaches, dizziness and balance problems can often be caused by problems in the neck. Most often, the dizziness is due to tension and joint dysfunction in the neck joints,...
by Todd Hartwig | Nov 6, 2014 | Neck Pain / Headaches
Our neck is more vulnerable to injury than many parts of our body because it does not have the strength to support the weight of our head during moments of rapid acceleration/deceleration. Because of this, something must “give.” This usually means torn...
by Todd Hartwig | Nov 1, 2014 | Sports Injuries
For us skiers/boarders, it’s time to keep an eye on the snowfall. The mountains are frosted and it’s only a matter of days before we can hit the slopes. Remember to warm-up your muscles before your first run and to stretch, stretch, stretch at the end of...
