by Todd Hartwig | Apr 27, 2016 | Health/Prevention
The worst way to sleep is on your belly. When you do, especially on a soft mattress, your lumbar spine (low back) is forced into excessive extension and can damage the joint surfaces of your spine. In addition, your neck is turned to the right or left much more than...
by Todd Hartwig | Apr 21, 2016 | Auto Accidents, News/Local/Current Events
Everyone living in Portland knows the traffic here is getting worse every day. When the number of vehicles on the road go up, drive times increase and distance between vehicles decreases. This leads to less time to react to a vehicle stopping suddenly in front of...
by Todd Hartwig | Apr 15, 2016 | Headaches
Many people have recurring headaches at the end of the day that are usually caused by muscle tension and poor posture. These are often suffered through and considered to be a normal part of life. Please note: Having a headache is never normal! Headaches are an...
by Todd Hartwig | Apr 7, 2016 | News/Local/Current Events
There is currently an epidemic in the United States related to the lives of our veterans once they return home from active duty. Marcum Chiropractic is partnering with Lift For The 22, an organization committed to eliminate veteran suicides by providing free gym...
