Turkey Hangover?

Hopefully you have recovered from the Thanksgiving craziness!  As we enter the last month of the year please be sure to make time for your health.  With all of the extra goings on it can be a stressful time of year.  Call Marcum Chiropractic at 503-235-7130 to...

Ankle Sprains Hurt!

Ankle sprains are the most common sports injury.  While avoiding injury is not always possible, there are many things you can do to prevent an ankle sprain.  First off, be sure to stretch your calf muscles daily.  Next, wear the proper footwear for the specific...

Don’t Do It!

According to a recent Insurance Institute for Highway Safety study, “distraction” is the leading cause of lane-drift crashes.  This includes being distracted by other passengers, using cell phones and eating while driving.  Although all distractions cannot be avoided...

Has Hell Frozen Over Yet?

108 years.  That’s a long time.  But, the Cubs pulled it off last night in dramatic fashion!  The Loveable Losers are no longer losers.  Good for them and the city of Chicago.  Being loyal, patient fans finally paid off for all of the Cubs fans. One thing you...
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