Is It Inevitable?

Nearly 80% of Americans will suffer at least one bout of moderate-to-severe low back pain at some point in their life.  This number could drop significantly with a few simple steps: Consistently train your core muscles of the back and abdomen. Maintain a healthy,...

Snow Riding Fun!

How to be safe on the slopes… Hot and cold – warm up gently at the start of the day with a walk to the first lift and a few easy runs to loosen up any tired, achy muscles; don’t head straight for the black diamond runs! Watch out for icy patches. Be...

Whiplash? We Can Help!

Portland’s winter weather has caused many car crashes that have caused thousand of whiplash injuries in the past months.  The staff at Marcum Chiropractic are experts at treating the source of your whiplash symptoms.  Their years of clinical experience and...

Is It Really All In The Wrist?

Wrist pain and hand numbness/tingling are on the rise due to increased computer use.  When people experience any of these symptoms the first thought that comes to mind is that they have carpal tunnel syndrome (CTS).  While CTS needs to be considered, the symptoms are...
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