25 mph is the speed you would be going if you fell from a third floor balcony.  Think that might hurt when you hit the ground?  Then why wouldn’t you be injured in a car wreck at the same speed?  As a matter of fact, you almost always are injured in a car wreck, even ones at lower speeds.  Humans are not made out of springs, rubber, steel and flexible plastic.  Vehicles are made of these materials.  Just because the vehicles in a crash do not appear damaged, that has NO correlation to your body being injured.  ALWAYS get evaluated by an auto-accident specialist following even the smallest fender-bender.  Dr. Hartwig will examine you and get you on the road to a full recovery.  The sooner you start treatment the better.  Do not delay treatment.  Call us today: 503-235-7130

Old man winter hasn’t gone away yet…and many of us are starting to get cabin fever.  However, don’t be too anxious to rush into spring.  Enjoy the many wonderful things winter has to offer; skiing, snowboarding, snowshoeing, etc.  Most of these activities are excellent forms of exercise- get it while you can!  There’s no need to be stuck in the gym doing the same monotonous workout over and over again.  Get out there and enjoy our beautiful area!  Your body and mind will thank you for it.

If by chance you tweak something while out enjoying our natural wonders, give us a call so we can help mend you.  All it takes is a simple phone call: 503-235-7130

The rain continues to fall; your tax return needs filing; the stresses of everyday life- you need some TLC!  If a trip to Hawaii isn’t in your future then get to Marcum Chiropractic Clinic.  Our team (which includes a chiropractor, massage therapist and an acupuncturist) can help relieve you from the stresses and aches that you cannot escape on your own.  As we’ve asked before…what do you have to lose? Stress, aches, soreness, tight muscles, etc.  You get the point.  We’ll be waiting for your call: 503-235-7130

No matter what your job duties include there is always a chance of injuring yourself if those tasks are done improperly.  Dr. Hartwig is a biomechanics expert and can show you proper lifting techniques, office ergonomics and countless other injury-prevention methods to keep you safe while at work.  Most of these same principles will apply to home/recreational activities, too.  At your next appointment ask Dr. Hartwig for some advice for the specific activities you do at your job.  What do you have to lose?!?

503-235-7130

Regular adjustments of your neck/spine have been proven to prevent injuries that often keep people out of work or away from doing the things they love.  The old saying “an ounce of prevention is worth a pound of cure” is exactly what regular adjustments are all about!  It is MUCH easier (and cheaper) to prevent problems than to fix them after the fact.  Do yourself a favor- get adjusted today for a happier tomorrow.  Call us at 503-235-7130.

Many health insurance companies are finally covering chiropractic, acupuncture, massage and other forms of “alternative” health care.  If you have not reviewed your policy lately, do so.  You may have benefits that cover these invaluable services that will prevent injuries, lessen your stress and keep you performing at your best.  If your policy does not cover these types of services, consider switching to one that does.  We will be looking forward to seeing you…

Call us today: 503-235-7130

Skiers and snowboarders rejoice! Now that the mountains are thoroughly frosted we can get in some turns.  After a full day of hitting the slopes the aches and pains will appear- we can help you.  Call us today to help you get ready to hit the slopes and recover from the beating the mountain put on you.  You can tell us all about the beating you put on the mountain as we get you prepped for another day on the hill.  We’re ready for you…

503-235-7130

Numbness and/or tingling in the hands or feet is not normal.  There are many things that can cause these sensations.  Possible causes include problems with your vascular system, diabetes, disc herniations, tight muscles and nerve injury.  Only a trained diagnostician can determine what the root of the problem is.  If you have these symptoms, set up an appointment with Dr. Hartwig and he’ll help you with your condition.  503-235-7130

Insurance companies will often tell people involved in motor vehicle accidents that their injuries must be minor because there is very little damage to the car.  Property damage is neither a valid predictor of injury nor of symptom duration. Countless peer-reviewed studies have shown that car damage does not correlate to injury occurrence or duration.  Do not be fooled by sneaky insurance claims adjusters who try to pressure you into settling your claim early.  You have the right to get treated for your injuries!  We will help you- call us today: 503-235-7130

What would you rather be?

Most people are reactive when it comes to dealing with common injuries such as back pain and headaches.  They often head for the medicine cabinet, seek care too late or just “tough it out.”

Individuals who are proactive when it comes to similar ailments do what they can to prevent any problem from occurring at all.   Simple, cheaper and clinically-proven methods of preventing these types of problems include:

-regular chiropractic adjustments
-regular massages
-regular stretching routines
-regular exercise (at least four times/week)
-healthy diet

Most of this probably sounds familiar.  You know why?  Because it works!  It’s worked for me with amazing results.  I suffered with tons of aches and pains until I took the aforementioned to heart.  Now I rarely suffer from back pain or the like because my body is prepared to handle the stresses life throws at me.

Call us today (503-235-7130) to schedule an appointment and keep feeling better everyday!