I often hear people say that it can’t be their job that is hurting them because they “sit at a desk all day.”  If you sit properly the risk of being injured is low.  However, most people do not use proper posture when sitting (or standing) for extended periods of time.  Poor posture is a [...]

Neck pain and headaches are the two most common complaints following a car wreck.  More often than not, the headaches are caused by tight muscles of the upper neck.  These tight muscles do not allow the joints of the neck to move properly and can put extra pressure on some of the nerves of the [...]

Many people complain of “end of the day headaches.”  Unfortunately, a large percentage of these people believe that these are normal and there is nothing that can be done to prevent/control them.  WRONG!!!  They are NOT normal and there are many things that can be done to curb this type of headache. These headaches are [...]

A really bad headache isn’t necessarily a migraine headache.  A true migraine headache involves vision disturbances, extreme sensitivity to light/sound, and vomiting.  More often than not, your bad headache is a muscle tension headache- caused by tight muscles at the base of your skull and/or the back of your neck.  Chiropractic adjustments and massage are [...]

The most common complaint after a whiplash injury is neck pain with headaches. If you have even a slight amount of discomfort it can be a good indicator that something more and possibly permanent is going on deep inside. I welcome any comments or questions on this topic. Remember any advice given is not a [...]