Numbness and/or tingling in the hands or feet is not normal.  There are many things that can cause these sensations.  Possible causes include problems with your vascular system, diabetes, disc herniations, tight muscles and nerve injury.  Only a trained diagnostician can determine what the root of the problem is.  If you have these symptoms, set [...]

Western medicine has pre-programmed most of us to assume that if our hands have any numbness or tingling in them then it must be caused by carpal tunnel syndrome (CTS).  Sometimes it is CTS.  More often than not it is caused by one or more problems further up the arm or in the neck.  The [...]