Quality sleep is one of the most important aspects of overall health.
One of the most common questions I get asked is, what pillow and mattress should I be using for sleep? There is no cookie cutter answer for this question.
There are many factors that go into it, including the size and shape of your body. How you’d like to sleep, whether that be on your back, your side, or on your abdomen, any previous or current injuries and many other factors like sleep apnea or using a CPAP.
So schedule a consultation with me. I can review all these factors with you and give you a couple of really good recommendations for you to try.
Good sleep means good health. I’m Dr. Todd Hartwig. I look forward to seeing you soon!