You Need a Good Foundation

Problems with the feet will lead to problems in the leg and spine.  In fact, foot problems have been known to actually cause headaches!  Our feet endure a lot of stress every day and need to be taken care of just like the other parts of our body.  Massage and...

Giving Back When We Can

Marcum Chiropractic gives back to our community as often as they can. Throughout the years the owner and staff have donated their time, talents, and treasures to a number of local and regional organizations that do wonderful things. These include: Timbers Army...

Escape the Heat!

Portland has had record heat the past few days and there are a lot of sunburns in the city.  If you are looking for a great way to beat the heat come in and spoil yourself with a massage or acupuncture treatment.  Our inviting office and cozy rooms will make you feel...

Keep Moving!

Modern research has shown that with most musculoskeletal injuries the sooner normal movements and activities can occur the better the prognosis.  This was not always the standard of care.  Let me give you an example…  Not very long ago it was normal for someone...

We Become What We Do

We’ve all seen the little old ladies and men who are hunched over and look as if they could fall forward at any moment.  Most of these people got that way because they did not take care of their spinal health.  Specifically, their postural habits and lack of...

Happy (unofficial) Start of Summer!

The staff at Marcum Chiropractic wishes everyone a happy and safe Memorial Day weekend.  We will be closed on Monday to honor those we have lost.  Please stay safe as the traffic will surely increase on the highways and freeways this weekend.  If you are tight or sore...

The Root of the Problem

The vast majority of headaches do not start in the head.  Most headaches are a result of tight muscles and improperly working joints in the neck.  The neck muscles get tight due mostly to poor posture and stress.  Tight muscles lead to joint dysfunction and this will...

Want to Get Better?

This Saturday there will be another running of the Greatest Two Minutes in Sports- the Kentucky Derby!  The thoroughbreds in the race are among the fastest horses in the world and like most elite human athletes, many use chiropractic treatments to better their...

No Referral Needed

If you get into a car accident and have Oregon auto insurance you can seek care for all injuries as a result of the accident from the provider of YOUR choice.  You may be told that you need a referral from your doctor in order to see a chiropractor, massage therapist,...

Up Your Game

“I’ve been going to chiropractors as long as I can remember.  It’s as important to my training as practicing my swing.” -Tiger Woods If you want to get to the top of your game (or return to it as Tiger just did at the 2019 Masters) make...
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