by Todd Hartwig | Apr 24, 2024 | Posture
Dr. Hartwig here at Marcum Chiropractic. Posture, like many things, is a habit, and that habit can be good or bad, just like your posture. It can be very good or very bad. A very easy way to kind of be mindful of your posture is to set some alarms on your phone...
by Todd Hartwig | Apr 17, 2024 | Chiropractic
Dr. Hartwig here at Marcum Chiropractic in North Portland. There’s an old saying about chiropractic that says, “If you listen to your body when it whispers, you won’t have to hear it scream.” We hate screams around here, and we can hear those...
by Todd Hartwig | Mar 17, 2024 | News/Local/Current Events
While wearing green today may give you some luck, most good luck comes from hard work and preparation. This is certainly true when it comes to your health. People who eat well, exercise regularly, and get consistent preventative care are typically...
by Todd Hartwig | Mar 9, 2024 | Chiropractic, Mild Traumatic Brain Injury (MTBI)
Q: What did Huey Lewis say when he visited his chiropractor? A: I need my hip to be square! When your hips need attention, give us a call!
by Todd Hartwig | Mar 8, 2024 | Marcum Chiropractic
Transcript: “Hey everybody, Dr. Hartwig here, Marcum Chiropractic. Quick question for you, what do you call a back doctor from Egypt? A Cairo-practor!” If you need a great back doctor, even if you’re not in Egypt, call us to set up an...
by Todd Hartwig | Mar 5, 2024 | Marcum Chiropractic
As of this month, Marcum Chiropractic’s Dr. Todd Hartwig is starting his 17th year of practice. He’s honored to have been able to help thousands of Portlanders during his career and looks forward to helping many more! If you have any musculoskeletal...
by Todd Hartwig | Feb 29, 2024 | News/Local/Current Events
Just like the Olympics and presidential elections, Leap Years occur only once every four years. So get out of your seat and jump, leap, hop – whatever gets you moving! Our musculoskeletal system is made to move and actually NEEDS movement to function properly. ...
by Todd Hartwig | Feb 16, 2024 | Shoulder / Mid back
While many drill sergeants in the army may be a slightly overly-dramatic when it comes to posture, they do make an excellent point. So many of our postural and spinal problems stem from slouching and not using our muscles properly. Simply stated: stand up straight...
by Todd Hartwig | Feb 1, 2024 | Elbow / Wrist
If you’re one of the millions struggling with carpal tunnel syndrome, you know just how unpleasant it can be. From shooting pains and numbness in your hands to constantly fumbling things, carpal tunnel can make everyday tasks excruciating. And it often causes night...
