Many Paths To Health

In addition to chiropractic services, our team provides many other methods of treatment that can help get you feeling better. We provide massage therapy, acupuncture, cupping, various forms of physiotherapies, including ultrasound, electrical, muscle stimulation,...

Optimize Your Swimming

Swimming is arguably one of the best exercises that you can do for your body. That being said, it does place a lot of stress on your spine and your shoulders. Schedule a consultation with me and I can show you some great techniques to help reduce the strain on your...

Beware Night Time Driving!

A 2023 study conducted by the National Highway Traffic Safety Administration revealed that 54% of vehicle fatalities occur at night. This is a shocking statistic, knowing that only 25% of all driving occurs at night. Most of these accidents were attributed to poor...

Get In Soon Rather Than Later!

Dr. Hartwig here again at Marcum Chiropractic in North Portland. One question that I’m commonly asked is, how long will it take to take care of my injury  or to heal?   And that question really depends on a number of factors, such as  the severity of the injury,...

Brushing and flossing your teeth regularly can help prevent cavities. Similarly, regular chiropractic adjustments can help prevent a host of problems, including strains or sprains, neck pain, headaches, low back pain, numbness or tingling into your extremities, and...

You’re No Slouch!

Poor posture is not just a cosmetic issue. It can actually lead to a host of long-term health issues ranging from headaches to breathing or digestive problems. At your next appointment with me, I can explain to you how slouching and hunching over can lead to these...

Don’t Be Vain With Your Back Pain!

Dr. Hartwig here again at Marcum Chiropractic in North Portland. I frequently get asked what’s the number one thing I should do if my back hurts? And the answer is pretty easy. It’s come in and get treatment right away. Don’t wait. If you wait only...

Fitness Isn’t Everything!

I recently came across a great quote on the Internet. “Fitness isn’t everything, but everything is harder if you aren’t fit. There is more to life than fitness. However, there is more to life with fitness.” Contact us today for your next...
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