by Todd Hartwig | May 28, 2025 | Chiropractic
Brushing and flossing your teeth regularly can help prevent cavities. Similarly, regular chiropractic adjustments can help prevent a host of problems, including strains or sprains, neck pain, headaches, low back pain, numbness or tingling into your extremities, and...
by Todd Hartwig | May 21, 2025 | Posture
Poor posture is not just a cosmetic issue. It can actually lead to a host of long-term health issues ranging from headaches to breathing or digestive problems. At your next appointment with me, I can explain to you how slouching and hunching over can lead to these...
by Todd Hartwig | May 14, 2025 | Low Back Pain
Dr. Hartwig here again at Marcum Chiropractic in North Portland. I frequently get asked what’s the number one thing I should do if my back hurts? And the answer is pretty easy. It’s come in and get treatment right away. Don’t wait. If you wait only...
by Todd Hartwig | May 7, 2025 | Health/Prevention
I recently came across a great quote on the Internet. “Fitness isn’t everything, but everything is harder if you aren’t fit. There is more to life than fitness. However, there is more to life with fitness.” Contact us today for your next...
by Todd Hartwig | Apr 30, 2025 | Chiropractic, Sports Injuries
Dr. Hartwig here again at Marcum Chiropractic in North Portland. One simple thing you can do to get better at just about everything is to be adjusted regularly. The best athletes in the world get regular chiropractic adjustments so they can be bigger, faster,...