by Todd Hartwig | Jun 3, 2026 | Acupuncture
I’m Dr. Sierra. I’m a licensed and board-certified acupuncturist here in Portland, Oregon. One question I get asked often is, if there is “anything in or on acupuncture needles?” The answer is, “No,” there is nothing in or on...
by Todd Hartwig | May 27, 2026 | Auto Accidents
We treat a lot of people who have been injured in car accidents, and some of those patients of ours are children. The good news is children aren’t as likely to get injured in a car accident. They’re about 70% as likely to get injured in a car accident as...
by Todd Hartwig | May 27, 2026 | Headaches
Chiropractic can help with many types of headaches. Two in particular. Cervicogenic headaches are headaches that originate due to dysfunction of the joints in your neck. In addition, muscle tension headaches are headaches that are caused by muscle tension....
by Todd Hartwig | May 20, 2026 | Chiropractic, Massage
I’m frequently asked if it is necessary to get a massage prior to getting a chiropractic adjustment. And, while it’s not necessary, it is recommended because the massage can help reduce tension and spasms in the area and pain, allowing for more effective...
by Todd Hartwig | May 13, 2026 | Sports Injuries
Mondays are one of our busier days of the week, often because we see a lot of weekend warriors. These are people who exercise only on weekends and get hurt frequently because they perform intense activities without a proper warmup, a proper cool down, or the needed...
