Just Do It!

Brushing and flossing your teeth helps prevent cavities. Chiropractic adjustments help prevent back pain, disc bulges, headaches, radiculopathy, breathing problems, muscle strains, ligament sprains and MUCH more! So, who needs an adjustment?...

Read Between the Lines!

A recent systematic review revealed the following regarding the link between sugar-sweetened beverages and obesity: Industry-sponsored studies suggested a link 16.7% of the time. The non-industry-sponsored studies rate was 83.3%! Thus, please be certain to determine...

Five (of many) Reasons to Date a Chiropractor

Funny, and accurate! 1. Chiropractors care about the health and well-being of others…including yours. 2. Chiropractors know the importance of balance and alignment in life. 3. Got an achy back? You know who to call. 4. Chiropractors have spent years honing their...

You Never Know…

Everyone should take a CPR certification and/or re-certification course. It is a simple thing to do that can save a person’s life. Check with your local Red Cross chapter for dates and locations.

Bon Voyage!

When traveling via plane with flights longer than two hours be sure to do the following: 1) get adjusted the day before your flight and when you return, 2) stretch your legs, back and neck prior to getting on board, 3) get up and walk to the back of the plane once...

No Regrets!

People do not regret going to the gym; or going for a run; or playing soccer; or eating kale; or getting adjusted; or traveling; or laughing with their friends. They do regret: skipping workouts; eating junk food; ignoring their health; waiting for ______ to happen;...
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