Massage + Chiropractic?

I’m frequently asked if it is necessary to get a massage prior to getting a chiropractic adjustment. And, while it’s not necessary, it is recommended because the massage can help reduce tension and spasms in the area and pain, allowing for more effective...

Is Chiropractic Addictive?

I’ve been asked if chiropractic adjustments are addictive or can you get addicted to the adjustments, and there is no evidence of physical dependency. What often happens is symptoms may return after you stop getting regular care because, potentially, the...

Are Chiropractic Treatments Safe?

As we all know, there is a lot of misinformation on the Internet. Chiropractic treatment is one of the safest, drug-free, non-invasive therapies available. The most common side effect is some mild soreness at the treatment site, but this usually passes very quickly....

Ouch! I Slept Wrong!

I’m Dr. Todd Hartwig at Marcum Chiropractic in North Portland. I am a chiropractic physician and I help people who say things like, “I slept wrong,” or “I tweaked something,” or my personal favorite, “I guess this is my life...

Spinal Shoe Injuries? Huh?

I’m Dr. Todd Hartwig again, Marcum Chiropractic in North Portland. Your choice of footwear has a significant impact on your spinal health. During your next appointment with me, ask me about the most common shoe or footwear mistakes that lead to back and neck...
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