Weekend Warrior Injuries

Mondays are one of our busier days of the week, often because we see a lot of weekend warriors. These are people who exercise only on weekends and get hurt frequently because they perform intense activities without a proper warmup, a proper cool down, or the needed...

Optimize Your Swimming

Swimming is arguably one of the best exercises that you can do for your body. That being said, it does place a lot of stress on your spine and your shoulders. Schedule a consultation with me and I can show you some great techniques to help reduce the strain on your...

Improve Your Golf Swing With Chiropractic!

Golf may seem like a very low impact sport, but it actually places significant stress on your spine. Schedule a consultation with me and I can teach you how regular chiropractic care can help you improve your swing, lower your risk for injury, and help you play your...

Been There, Done That

Marcum Chiropractic’s Dr. Todd Hartwig is a lifelong athlete and has endured his fair share of sports injuries.  This is one of the reasons that led him to become a chiropractic physician and to further his postgraduate education with advanced training in sports...

Heal, Train, Win!

March Madness is upon us!  It’s a great time of year, and the tournament’s first weekend has had some historic upsets! One thing that can make just about anyone upset when playing a sport is getting injured.  We want to remind you our team of providers...
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