Swimming is arguably one of the best exercises that you can do for your body.
That being said, it does place a lot of stress on your spine and your shoulders.
Schedule a consultation with me and I can show you some great techniques to help reduce the strain on your back and shoulders while swimming and improve your technique a little bit to get the best out of your workout and keep you swimming as much as you want to.
I’m Dr. Hartwig at Marcum Chiropractic and I look forward to seeing you soon. Thanks a lot!