Get Crackin’!

Summer is a great time to enjoy the outdoors here in the Pacific Northwest.  If your endeavors leave you with strains or sprains, the best thing to do is take care of them right away.  Do not let them become nagging injuries that can keep you down for a long time. ...

Stretching Does a Body Good!

Muscle is contractile tissue. This means it is capable of shortening or contracting. This is what allows our body to move itself without any outside influence. Unfortunately, when we injure ourselves, our body’s muscles go into spasm to prevent movement of the injured...

Massage for the Health of It!

Massage is not something to be had only to pamper yourself. It’s actually good for your health. The link below shows the research of how getting a massage on a regular basis helps promote memory function, posture control, balance and give you an overall feeling...

The Power of Acupuncture

Studies suggest that acupuncture increases the chance of fertility treatments by 26%. Even if you have not decided to use Western medicine to boost fertility, Chinese medicine and acupuncture can help optimize the state of your health increasing the likelihood of a...

Shred Pounds!

Did you know that acupuncture can help with weight loss? Acupuncture can help balance your endocrine system, lower stress, improve your digestion and curb cravings, thereby helping to break your addiction to food.  Thus, acupuncture is a great method of supporting...
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