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Locally Sourced Chiropractic Care!

Yesterday, I adjusted a patient who lives in the Pearl District, and in true Portland fashion, he asked if our chiropractic care is locally sourced and sustainably harvested. I assured him it is. If you need to get adjusted and check all of your Portland boxes, we are...

What’s On An Acupuncture Needle?

I’m Dr. Sierra. I’m a licensed and board-certified acupuncturist here in Portland, Oregon. One question I get asked often is, if there is “anything in or on acupuncture needles?” The answer is, “No,” there is nothing in or on...

Children and Car Accidents

We treat a lot of people who have been injured in car accidents, and some of those patients of ours are children. The good news is children aren’t as likely to get injured in a car accident. They’re about 70% as likely to get injured in a car accident as...

Chiropractic Treats Headaches

Chiropractic can help with many types of headaches. Two in particular. Cervicogenic headaches are headaches that originate due to dysfunction of the joints in your neck. In addition, muscle tension headaches are headaches that are caused by muscle tension....

Massage + Chiropractic?

I’m frequently asked if it is necessary to get a massage prior to getting a chiropractic adjustment. And, while it’s not necessary, it is recommended because the massage can help reduce tension and spasms in the area and pain, allowing for more effective...
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