Optimize Your Swimming

Swimming is arguably one of the best exercises that you can do for your body. That being said, it does place a lot of stress on your spine and your shoulders. Schedule a consultation with me and I can show you some great techniques to help reduce the strain on your...

Beware Night Time Driving!

A 2023 study conducted by the National Highway Traffic Safety Administration revealed that 54% of vehicle fatalities occur at night. This is a shocking statistic, knowing that only 25% of all driving occurs at night. Most of these accidents were attributed to poor...

Get In Soon Rather Than Later!

Dr. Hartwig here again at Marcum Chiropractic in North Portland. One question that I’m commonly asked is, how long will it take to take care of my injury  or to heal?   And that question really depends on a number of factors, such as  the severity of the injury,...

Brushing and flossing your teeth regularly can help prevent cavities. Similarly, regular chiropractic adjustments can help prevent a host of problems, including strains or sprains, neck pain, headaches, low back pain, numbness or tingling into your extremities, and...
Call Now
Directions