Less OTC = More :-)

One of the many ways in which we measure the improvement of our patients during their healing journey with all types of injuries is the amount of pain medication they are taking.  As people heal and feel better they need less medication.  Many people are happily...

New Challenges

In the world we live in today working from home or in a different way can be tough.  With working differently comes new posture, which can affect your body in adverse ways.  Not having an ergonomically correct work space can cause issues with the entire body.  Making...

Things Change?

The team at Marcum Chiropractic will help you out when you hurt yourself. In addition, they will help you NOT hurt yourself in the future. They will give specific stretches and activity modification for your circumstances that if followed, will help prevent you from...

Don’t Stop Moving!

Our musculoskeletal system needs to move to function properly and to feel well. The muscles need to be stretched regularly and the joints need frequent movement through their full range of motion. The next time you are waiting for a plane at the airport go for a walk...

Simple Steps to Stay Healthy

Corona virus hysteria has taken over the media.  While it is a serious matter, there is no need to panic.  Taking simple, common sense precautions will significantly lower your chances of getting the virus.  Wash your hands thoroughly multiple times each day.  Limit...

New Year, Better You!

The New Year is an easy time to make the changes we want to better our lives.  This starts with our health!  Taking care of yourself is key for all other aspects of life to come together as you wish.  The team at Marcum Chiropractic can help you achieve your health...
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