Health/Prevention Archives | Page 2 of 13 | Marcum Chiropractic Clinic

Exercise Your Way to Health!

Being active has benefits for everyone.  Some obvious and not-so-obvious effects of exercise include: Relieving of pain and stiffness in joints Increased energy Protection of bones and joints Weight loss and/or weight control Reduce or delay disability Improved mood...

Working From Home?

Many people are now working from home due to COVID-19. This is likely to continue for a large portion of the workforce even after we conquer the virus. While it is great for decreasing commutes, many work-from-homers have work stations that are anything but...

Less OTC = More :-)

One of the many ways in which we measure the improvement of our patients during their healing journey with all types of injuries is the amount of pain medication they are taking.  As people heal and feel better they need less medication.  Many people are happily...

New Challenges

In the world we live in today working from home or in a different way can be tough.  With working differently comes new posture, which can affect your body in adverse ways.  Not having an ergonomically correct work space can cause issues with the entire body.  Making...

Things Change?

The team at Marcum Chiropractic will help you out when you hurt yourself. In addition, they will help you NOT hurt yourself in the future. They will give specific stretches and activity modification for your circumstances that if followed, will help prevent you from...
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