by Todd Hartwig | Jan 1, 2015 | Health/Prevention
Resolution? How about a Revolution?!? Make 2015 the year you take charge of your HEALTHcare! Focusing on maintaining your health is a lot cheaper, easier and more fun than treating your aches, pains and ailments. Regular exercise and adjustments along with smart diet...
by Todd Hartwig | Dec 11, 2014 | Health/Prevention
Lift with your legs not your back. Bend your knees not your back. Simple but accurate advice. For more specific lifting/ergonomic advice for virtually any activity, schedule an appointment with Marcum Chiropractic’s Dr. Hartwig. He is a biomechanics and...
by Todd Hartwig | Dec 3, 2014 | Health/Prevention
It is that time of year when the goodies are everywhere! Our waistlines are at war with our cravings. Enjoy this wonderful time of year and all the yummy treats, just be sure to do it in moderation. Remember, the bigger your belly the bigger your backache!
by Todd Hartwig | Nov 26, 2014 | Health/Prevention
Give thanks for the great things in your life. Be sure to count your health among those things. If your health needs improving, start with getting adjusted regularly. Adjustments allow your body’s skeletal, muscular and nervous systems to function properly. This is a...
by Todd Hartwig | Nov 13, 2014 | Health/Prevention
Balance is controlled by structures in the body’s inner ear. However, as with many types of headaches, dizziness and balance problems can often be caused by problems in the neck. Most often, the dizziness is due to tension and joint dysfunction in the neck joints,...
by Todd Hartwig | Oct 9, 2014 | Health/Prevention
Chiropractic physicians in Oregon are licensed to be anyone’s primary care physician. Marcum Chiropractic’s Dr. Todd J. Hartwig has years of experience managing patients’ healthcare. To learn more, call 503-235-7130 to schedule an appointment with him.
