Snow Riding Fun!

How to be safe on the slopes… Hot and cold – warm up gently at the start of the day with a walk to the first lift and a few easy runs to loosen up any tired, achy muscles; don’t head straight for the black diamond runs! Watch out for icy patches. Be...

Another Snow Day!

The kids in Portland are loving the snow!  Just so you know, Marcum Chiropractic is closed again today so our patients and team can be safe with their families.  We are planning on being open tomorrow (1/13/17). With this most recent historic snowfall it is a good...

Back To School Safety

It’s the most wonderful time of the year for parents…Christmas?  Nope.  Back-to-school time!  As parents around the world celebrate, please keep your children’s safety at the forefront of your mind.  Please make sure your children use both shoulder straps when wearing...

Be Prepared for Your Fun!

Last week I had the opportunity to visit the great state of Alaska for the first time.  What an amazing and beautiful place!  I am certainly not a great photographer, but hopefully my iPhone pictures look even half as good as what it looks like in person. While there...

Happy Holidays!

On behalf of everyone at Marcum Chiropractic, please have a safe and fun Holiday Season.  We look forward to seeing our patients in 2015 and helping them do the things they love to do!

School Bells Are Ringing!

It’s Back-to-School time!  Remember to keep your child’s backpack a reasonable weight.  A handy rule to go by is to keep it less than 10% of his or her body weight.  Also, be sure that they are using BOTH straps to evenly distribute the weight.  —  If you or...
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