by Todd Hartwig | Aug 30, 2018 | Safety
It is much easier to prevent problems than it is to deal with them after the fact. This is especially true when it comes to injuries to our bodies. Preventative treatment, proper nutrition, exercise, stretching, and taking necessary precautions can help you avoid...
by Todd Hartwig | Feb 15, 2018 | Safety
Marcum Chiropractic’s Dr. Todd J. Hartwig is a biomechanical expert that has helped thousands of injured people over his career. One of the things that he is most proud of is the many more injuries that he has help prevent! Dr. Hartwig discusses biomechanics,...
by Todd Hartwig | Sep 28, 2017 | Safety
Marcum Chiropractic’s Dr. Hartwig is a biomechanical expert. He has significant experience counseling patients on posture, ergonomics, lifting techniques, and vehicle occupancy positioning. He has spoken to many patients and various companies on safety...
by Todd Hartwig | Apr 6, 2017 | Safety
Now that the weather has finally acted like Spring many people are spending significant time gardening and doing yard work. While these are excellent healthy activities, be sure to take care in how you do them! A very common way in which people hurt their back this...
by Todd Hartwig | Feb 16, 2017 | Safety
How to be safe on the slopes… Hot and cold – warm up gently at the start of the day with a walk to the first lift and a few easy runs to loosen up any tired, achy muscles; don’t head straight for the black diamond runs! Watch out for icy patches. Be...
by Todd Hartwig | Jan 12, 2017 | Safety
The kids in Portland are loving the snow! Just so you know, Marcum Chiropractic is closed again today so our patients and team can be safe with their families. We are planning on being open tomorrow (1/13/17). With this most recent historic snowfall it is a good...
