Now that the weather here in Portland feels hotter-than-the-sun, be sure to wear your sunscreen. — Many people say they need their vitamin D. While it is true that most residents of the Pacific Northwest are vitamin D deficient, getting too much sun in too short of time will only leave you burned. If you need a recommendation for a vitamin D supplement feel free to contact Dr. Hartwig to discuss excellent options. 503-235-7130
