No More Headaches!

If you suffer from regular headaches, Marcum Chiropractic is what you need.  The team at Marcum Chiropractic will show you what is causing your headaches and more importantly, help you get rid of them!  The treatments provided will give you relief and the...

Treat Yourself Right!

Your body takes care of you every single day. The least you could do is say thank you once in a while. Think you don’t have money to splurge on a massage? Try this. Grab an empty cup and every Friday, put ten dollars in it. In a few months, you will have exactly...

Sleep Wrong?

The next time you wake up with a sore neck after “sleeping wrong” you have two options: do nothing and suffer for days or get adjusted and get relief! Sounds like an easy choice, so why suffer? Call 503-235-7130 the morning you wake up with a sore neck and address the...

Importance of Calcium

Women have been told that they need to take calcium and Vitamin D supplements to prevent osteoporosis when they are in their 50’s and beyond. While true, the vital information that is not always conveyed is that the supplementation needs to begin when the woman is in...

Always Amazing Acupuncture!

Acupuncture regenerates nerves! This study shows that acupuncture can help the body repair nerve damage. 80 percent of patients in the study had a good to excellent response to regular acupuncture treatments for 6...

Numbness and/or tingling in the hands or feet is a common symptom of nerve entrapment.  As a chiropractic physician, Dr. Hartwig has years of experience diagnosing nerve-related problems and the location of the entrapped nerve(s).  He will treat you with manual...

Acupuncture For All!

A Mayo Clinic neurosurgeon writes about the benefits of acupuncture and how it works to restore health and balance in the body. He sites case studies where acupuncture has been effective for his patients and colleagues for a myriad of issues such as pain management,...

Good Advice

Regular chiropractic adjustments will allow your body to function at its peak and will prevent small problems from becoming large problems.  Call 503-235-7130 to eliminate those problems!

Lifting Technique

Most people know it but often forget it. What is it? To lift with your legs and not your back! Bend your knees, not your back. And remember to keep the weight as close to your body as possible. Simple but very important stuff to keep in mind when lifting heavy objects...

Many of the common aches and pains people experience on a daily basis are due to poor posture. Did you just sit up straighter after reading that last sentence?—Sitting and standing with poor posture are a major source of what many people refer to as “normal...
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