by Todd Hartwig | Oct 20, 2011 | Knee / Foot
If you suffer from heel pain, especially in the morning, odds are you have plantar fasciitis. This is inflammation of the fascia (connective tissue) on the bottom of your foot. We have numerous stretches, therapies and activities you can do to eliminate your...
by Todd Hartwig | Oct 13, 2011 | Low Back Pain
People between the ages of 20-40 are more likely to have a lumbar (low-back) disc bulge/herniation than any other age group. This is because this age group most commonly performs jobs/sports that are likely to cause this type of injury. Heavy lifting, repetitive...
by Todd Hartwig | Oct 6, 2011 | Auto Accidents
Every year in America approximately three million people suffer whiplash injuries. Half of these people will develop chronic pain. More than 10% (332,000) will become disabled due to the injuries. There are specific treatments that will lessen the chances of...
by Todd Hartwig | Sep 29, 2011 | Neck Pain / Headaches
I often hear people say that it can’t be their job that is hurting them because they “sit at a desk all day.” If you sit properly the risk of being injured is low. However, most people do not use proper posture when sitting (or standing) for...
by Todd Hartwig | Sep 22, 2011 | Disc
The discs between your vertebrae can be injured in a number of ways. The discs in your low back and neck are more likely to be injured than the ones in your mid-back. Sometimes the discs will put pressure on the nerves that run down your arms and legs causing pain,...
