by Todd Hartwig | Nov 28, 2022 | Safety
Many people carry extremely heavy purses or bags seemingly everywhere. Below are four simple tips to help prevent injury when carrying these types of things. Step 1) Lighten the load! The less stuff in there, the lighter it is. Step 2) Use multiple shoulder straps...
by Todd Hartwig | Nov 24, 2022 | News/Local/Current Events
We here at Marcum Chiropractic wish all of you a very happy Thanksgiving! Today is a day to be grateful for all of the good in our lives. It’s also a very good day to enjoy great food, football (round and pointy ones!), and friends and family. We’re...
by Todd Hartwig | Nov 13, 2022 | Health/Prevention
The Mayo Clinic’s chair of the Division of Orthopedic Spine Surgery, Dr. Brett Freedman recently stated in the Mayo Clinic Health Letter, “our spines weren’t designed for us to be sitting for hours at a time.” The amount of sitting in our...
by Todd Hartwig | Nov 3, 2022 | Marcum Chiropractic
Schedule your pumpkin spice adjustment at Marcum Chiropractic today! They are only available this time of year, so don’t delay 😉
by Todd Hartwig | Oct 31, 2022 | News/Local/Current Events
Boo! Happy Halloween, everyone! Be safe out there. Be extra careful driving today with all the ghosts and goblins out and about. Any congratulations to the Portland Thorns! Another NWSL Championship! That makes three!!!