Disc Injuries of the Spine

When the discs between vertebra are injured it can cause severe pain, numbness, tingling, and/or weakness in the neck, back, and into the extremities.  It is very important to properly diagnose if there truly is disc involvement.  There are a number of conditions that...

Rub Some Dirt on It?

The Paul Bryant way of thinking about injuries is thankfully mostly eradicated from the sports world.  Most coaches now have a better understanding of the importance of preventative medicine/activities and the need for rest following extreme workouts.  That being...

Prevent Defense

It is much easier to prevent problems than it is to deal with them after the fact.  This is especially true when it comes to injuries to our bodies.  Preventative treatment, proper nutrition, exercise, stretching, and taking necessary precautions can help you avoid...

Parents Rejoice!

It’s back-to-school time!  Parents are smiling all over the country.  The return to school presents the opportunity for a reminder about backpack safety.  Please tell your children to always use BOTH straps of the backpack so the weight is evenly distributed on...

Pins and Needles?

Many people experience tingling or “pins and needles” in their hands or feet.  While this can be caused by very serious conditions such as a tumor, the more common cause is a nerve being pressed on or stretched by a muscle or joint problem in the neck or...
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