by Todd Hartwig | Dec 13, 2016 | Auto Accidents
Winter (weather) is upon us in Portland. When the roads are slick the most important thing to do is to drive slower than normal. Be sure to leave more space between you and the vehicle in front of you as the distance needed to stop is greater on slippery roads. If...
by Todd Hartwig | Dec 8, 2016 | News/Local/Current Events
This time of year is busy busy busy! One thing to be sure to have on your list is some time for yourself. The extra activities, responsibilities and stress of the Holidays can take its toll on us. Therefore, be sure to make time to exercise and get some self-care. ...
by Todd Hartwig | Dec 1, 2016 | Health/Prevention
There can be many causes of dizziness ranging from life-threatening conditions to standing up quickly. Obviously, it is crucial to diagnose the cause of what is producing the dizziness. Marcum Chiropractic’s Dr. Todd Hartwig has years of experience diagnosing and...
by Todd Hartwig | Nov 29, 2016 | News/Local/Current Events
Hopefully you have recovered from the Thanksgiving craziness! As we enter the last month of the year please be sure to make time for your health. With all of the extra goings on it can be a stressful time of year. Call Marcum Chiropractic at 503-235-7130 to...
by Todd Hartwig | Nov 16, 2016 | Sports Injuries
Ankle sprains are the most common sports injury. While avoiding injury is not always possible, there are many things you can do to prevent an ankle sprain. First off, be sure to stretch your calf muscles daily. Next, wear the proper footwear for the specific...
