by Todd Hartwig | Aug 14, 2024 | Chiropractic
Dr. Hartwig here at Marcum Chiropractic in North Portland. If you can get out for a long bike ride or a long run, or go to the gym for two hours and use all the machines, that’s awesome. But, sometimes it’s impractical. So, on those days when you...
by Todd Hartwig | Aug 7, 2024 | Health/Prevention
Dr. Hartwig here at Marcum Chiropractic in North Portland. If you injure yourself, whether it be a strain, sprain, slip and fall, or you name it, the best treatment for you is most likely going to be hands-on treatment. That can include chiropractic treatment,...
by Todd Hartwig | Jul 31, 2024 | Chiropractic
Dr. Hartwig here at Marcum Chiropractic in North Portland. All of the major joints in our body are called synovial joints, which means they have synovial fluid within the joints. The synovial fluid acts as a lubricant within the joint, similar to what motor oil does...
by Todd Hartwig | Jul 24, 2024 | Chiropractic, Marcum Chiropractic, Treatment
Hey everyone, Dr. Hartwig here at Marcum Chiropractic in North Portland, and here’s a question for you. Is it better to get chiropractic treatment after an injury or before an injury? Well, it’s kind of a trick question. The answer is both. Chiropractic...
by Todd Hartwig | Jul 17, 2024 | Chiropractic, Safety
Dr. Hartwig here again in Marcum Chiropractic in North Portland. A lifesaving skill that we can all learn is CPR. If you have never learned it before, take a class. They’re offered through the Red Cross, here in Portland, through the Timbers Army, many churches...