I.T. Issues?

Phones, Ipads, and devices of all kinds are a part of our life and more than likely not going away any time soon.  Most people now know the dangers to their neck if they look down at their device for too long. Another part of the body that is often affected by...

How Serious Is It?

Injuries to the discs in between the vertebrae in your spine can be very serious.  If left untreated, they can cause permanent nerve damage that may lead to significant disability. Please get evaluated if you’ve suffered any trauma to your head, neck, or back. ...

Don’t Become A Statistic

Research has shown that approximately 50% of people injured in a motor vehicle collision (MVC) never fully recover.  Even scarier, 25% of these people end up with permanent impairment/disability! The data were compiled from all types of MVCs and sadly, many of these...

Foundation Problems?

Problems in the knees and feet can and often will lead to back pain.  The low back is the “great compensator” of the body and will bend in ways it shouldn’t in order to accommodate for issues in the lower extremities.  Without addressing the lower...

Feeling Sleepy?

Here are some helpful tips from the Mayo Clinic to get better sleep: Keep to a sleep schedule – go to bed and wake up at the same times every day, including weekends. Keep your bedroom dark and quiet. Eliminate screens from your bedroom. Avoid large meals and...
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