My Problem is Where?

by | Nov 18, 2020 | Shoulder / Mid back

Many times shoulder pain is caused by an injury or problem in the neck. The problem can originate in the joints, connective tissue, muscles, and/or nerves of the neck and refer pain into the shoulder(s). If you have shoulder pain, make sure you have your neck...

Get Out to Care for Your Inner Self

by | Nov 13, 2020 | Health/Prevention

Get out when you can. Travel has been limited this year but there are still many places you can go. Take a road trip. Visit some national parks. Explore those regional treasures you say you want to see but have never made time for yet. Wherever, whenever. Travel helps...

Exercise Your Way to Health!

by | Nov 4, 2020 | Health/Prevention

Being active has benefits for everyone.  Some obvious and not-so-obvious effects of exercise include: Relieving of pain and stiffness in joints Increased energy Protection of bones and joints Weight loss and/or weight control Reduce or delay disability Improved mood...

Election Day

by | Nov 3, 2020 | News/Local/Current Events

Please be safe on this very busy election day.  There is a lot of stress and anxiety surrounding this election.  If the stress has gotten to you, come in for a relaxing massage or acupuncture treatment.  Give us a call at 503-235-7130 and let Marcum...
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