by Todd Hartwig | Sep 7, 2017 | News/Local/Current Events
The fires in Oregon and the hurricanes in Texas and Florida are good reminders to always be prepared. Hundreds of hikers had to spend a night in the Columbia Gorge due to the fires. Many did not have any supplies or water with them. Thankfully, everyone made it...
by Todd Hartwig | Aug 31, 2017 | Health/Prevention
Wow! Summer flew by this year. Seems like yesterday that the flowers were just starting to bloom. We hope you had a great summer filled with fun, laughter, and health. Knowing that school has started in many districts, please keep the following in mind when it...
by Todd Hartwig | Aug 10, 2017 | Health/Prevention
When ‘I’ is replaced by “We” an amazing thing happens…”Illness” becomes “Wellness.” If you want to transform your life and make positive changes to your health call Marcum Chiropractic. Our wonderful staff of...
by Todd Hartwig | Aug 3, 2017 | News/Local/Current Events
During Portland’s heatwave make sure to stay safe. Here are a few simple tips to follow: 1) Drink plenty of water and remember that alcoholic and caffeinated beverages can lead to dehydration. 2) Stay in the shade or use plenty of sunscreen. 3) NEVER leave a...
by Todd Hartwig | Jul 27, 2017 | Neck Pain / Headaches
There is no such thing as a “normal headache.” I hear this phrase frequently and have to explain that all headaches are a sign that something is askew with your body. A very large percentage of headaches originate in the neck due to tight muscles and...
