by bigal | Jun 4, 2025 | Chiropractic
Dr. Hartwig here again at Marcum Chiropractic in North Portland. One question that I’m commonly asked is, how long will it take to take care of my injury or to heal? And that question really depends on a number of factors, such as the severity of the injury,...
by Todd Hartwig | May 28, 2025 | Chiropractic
Brushing and flossing your teeth regularly can help prevent cavities. Similarly, regular chiropractic adjustments can help prevent a host of problems, including strains or sprains, neck pain, headaches, low back pain, numbness or tingling into your extremities, and...
by Todd Hartwig | May 21, 2025 | Posture
Poor posture is not just a cosmetic issue. It can actually lead to a host of long-term health issues ranging from headaches to breathing or digestive problems. At your next appointment with me, I can explain to you how slouching and hunching over can lead to these...
by Todd Hartwig | May 14, 2025 | Low Back Pain
Dr. Hartwig here again at Marcum Chiropractic in North Portland. I frequently get asked what’s the number one thing I should do if my back hurts? And the answer is pretty easy. It’s come in and get treatment right away. Don’t wait. If you wait only...
by Todd Hartwig | May 7, 2025 | Health/Prevention
I recently came across a great quote on the Internet. “Fitness isn’t everything, but everything is harder if you aren’t fit. There is more to life than fitness. However, there is more to life with fitness.” Contact us today for your next...
by Todd Hartwig | Apr 30, 2025 | Chiropractic, Sports Injuries
Dr. Hartwig here again at Marcum Chiropractic in North Portland. One simple thing you can do to get better at just about everything is to be adjusted regularly. The best athletes in the world get regular chiropractic adjustments so they can be bigger, faster,...
by Todd Hartwig | Apr 16, 2025 | Chiropractic
The majority of our patients who come in for treatment have neck or back pain, or both for that matter. But did you know as a chiropractor, I treat all parts of the body from head to toe, from headaches to pain, and everything in between. All the joints of the body...
by Todd Hartwig | Apr 9, 2025 | Chiropractic
Everything changes when you have a baby, especially the mother’s body. Pregnancy can be very challenging on the mother and her body, but chiropractic, massage and acupuncture can help. It can help during the pregnancy and prepare the mother’s body for an...
by Todd Hartwig | Apr 2, 2025 | Sports Injuries
Golf may seem like a very low impact sport, but it actually places significant stress on your spine. Schedule a consultation with me and I can teach you how regular chiropractic care can help you improve your swing, lower your risk for injury, and help you play your...
by Todd Hartwig | Mar 26, 2025 | Chiropractic, Treatment
One of the best ways to get the body moving better is to use certain types of soft tissue mobilization techniques. By getting the soft tissues of our body moving better, we can reduce pain, increase mobility and range of motion, and enhance circulation. All of the...
