Election Day

by | Nov 3, 2020 | News/Local/Current Events

Please be safe on this very busy election day.  There is a lot of stress and anxiety surrounding this election.  If the stress has gotten to you, come in for a relaxing massage or acupuncture treatment.  Give us a call at 503-235-7130 and let Marcum...

Masks are for Halloween!

by | Oct 21, 2020 | Treatment

Many people reach for a bottle of ibuprofen, Tylenol, or Vicodin when they hurt themselves.  We here at Marcum Chiropractic want to let you in on a little secret- there’s a better option than popping pills!  Hands-on chiropractic, massage, and acupuncture...

WFH?

by | Oct 12, 2020 | Posture

COVID-19 has changed our world.  For many people, this includes how and where they work.  Significantly more people are now working from home and with that comes a lot of good (no commute, less pollution, etc.) and some bad (poor ergonomics due to poor work stations,...

More Than Just Relaxing!

by | Oct 5, 2020 | Massage

The benefits of massage are numerous following an injury and cannot be overstated.  Of course massage feels good, but the benefits are more than just that.  Here are many things you can look forward to when getting a massage at Marcum Chiropractic: Reduced pain...

Let’s Talk About Masks

by | Sep 30, 2020 | News/Local/Current Events

The following information is from the October 2020 edition of the Mayo Clinic Health Letter that included health tips on how to protect skin under your face mask. Face masks cover the noses and mouths of more people than ever right now.  While they provide crucial...

Working From Home?

by | Sep 24, 2020 | Health/Prevention

Many people are now working from home due to COVID-19. This is likely to continue for a large portion of the workforce even after we conquer the virus. While it is great for decreasing commutes, many work-from-homers have work stations that are anything but...

Grateful for Many Things

by | Sep 18, 2020 | News/Local/Current Events

The year 2020. Sounds like a punchline to a bad joke now days. While it has been very challenging for almost everyone, here’s a simple reminder that we all have something to be grateful for. Whatever it is, focus on that instead of the bad. At Marcum Chiropractic we...

Less OTC = More :-)

by | Sep 10, 2020 | Health/Prevention

One of the many ways in which we measure the improvement of our patients during their healing journey with all types of injuries is the amount of pain medication they are taking.  As people heal and feel better they need less medication.  Many people are happily...
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