by Todd Hartwig | Sep 19, 2013 | Uncategorized
When traveling via plane with flights longer than two hours be sure to do the following: 1) get adjusted the day before your flight and when you return, 2) stretch your legs, back and neck prior to getting on board, 3) get up and walk to the back of the plane once...
by Todd Hartwig | Sep 12, 2013 | Uncategorized
People do not regret going to the gym; or going for a run; or playing soccer; or eating kale; or getting adjusted; or traveling; or laughing with their friends. They do regret: skipping workouts; eating junk food; ignoring their health; waiting for ______ to happen;...
by Todd Hartwig | Sep 5, 2013 | Headaches
There are many types of headaches (e.g., migraine, cluster, muscle-tension) caused by different things. In order to properly treat/prevent the headaches one must first know what type it is. Once it has been correctly diagnosed it can be treated and steps can be...
by Todd Hartwig | Aug 29, 2013 | Safety
It’s Back-to-School time! Remember to keep your child’s backpack a reasonable weight. A handy rule to go by is to keep it less than 10% of his or her body weight. Also, be sure that they are using BOTH straps to evenly distribute the weight. — If you or...
by Todd Hartwig | Aug 22, 2013 | Chiropractic
Doctor Hartwig has provided chiropractic care to many women during their pregnancy. Chiropractic care during pregnancy can provide benefits including the following: · Maintaining a healthier pregnancy (mom and baby!) · Controlling “morning sickness”...
