Jump Around!

Just like the Olympics and presidential elections, Leap Years occur only once every four years.  So get out of your seat and jump, leap, hop – whatever gets you moving! Our musculoskeletal system is made to move and actually NEEDS movement to function properly. ...

Attention!

While many drill sergeants in the army may be a slightly overly-dramatic when it comes to posture, they do make an excellent point.  So many of our postural and spinal problems stem from slouching and not using our muscles properly. Simply stated: stand up straight...

Prevent Serious Problems!

The two main components of the spine are the vertebrae and the intervertebral discs.  When the vertebrae and discs work in concert harmoniously, the body and spine move normally.  When they do not, problems arise. This is a great time to remind all of us that just...

Slip Sliding Away…

Watch out, Portland- it’s snowing, I mean freezing raining, I mean hailing, I mean sleeting…  Who knows what it’s doing – all we know is that it’s slippery out there, so be careful! If you get into any type of car accident, whether as a...

Happy New Year!

Everyone at Marcum Chiropractic wishes you a very Happy New Year!  We hope 2024 is a great year for you and our city.  Please reach out to us right away if there is anyone in your life we can help.  We’re here for you, Portland!

Chiropractors To The Rescue!

If you’ve been involved in a car accident, it’s essential to prioritize your health and well-being. While seeking immediate medical attention is crucial, seeing a chiropractor is also beneficial for several reasons, particularly when it comes to addressing...
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