by Todd Hartwig | Jul 11, 2013 | Health/Prevention
Many people are overweight or obese. The stresses that extra weight puts on your spine and leg joints are often the major reason your joints are painful. If this sounds familiar you need to shed a few pounds. In addition to the other countless health benefits of being...
by Todd Hartwig | Jul 3, 2013 | Treatment
Don’t live with pain! Marcum Chiropractic Clinic can help eliminate or at lessen pain from virtually all sources. Call 503-235-7130 to get the relief you want!
by Todd Hartwig | Jun 27, 2013 | Chiropractic
With summer upon us many of us will take to the roads, rails or sky for an adventure or two. While traveling is exciting and fun, the long rides can be tough. While in the car, plane or train, be sure to move as much as possible. Make frequent stops (if driving)...
by Todd Hartwig | Jun 20, 2013 | Disc
The discs between your vertebrae are like jelly doughnuts; an outer fibrous material filled with a jelly-like substance. If the disc is damaged the “jelly” can leak out and press on your nerves. When this happens, it may cause severe pain, numbness,...
by Todd Hartwig | Jun 13, 2013 | Chiropractic
The human body is a mysterious being sometimes. For example; shoulder pain could be coming from your bicep- leg pain from your lower back- wrist pain from tight muscles in your forearm. These are only a few of the many examples that illustrate the importance of being...
by Todd Hartwig | Jun 6, 2013 | Uncategorized
“Too many people confine their exercise to jumping to conclusions, running up bills, stretching the truth, bending over backward, lying down on the job, sidestepping responsibility and pushing their luck.” ~ Author Unknown Do not be like this… Get out there and get...
by Todd Hartwig | May 30, 2013 | Treatment
“I can’t see a better solution to long-term chronic pain. There is no question in my mind that acupuncture is safer than surgery or drugs.” -Dr. Bruce Pomeranz, Neuroscientist, University of Toronto One of the many services offered at Marcum...
by Todd Hartwig | May 23, 2013 | Low Back Pain
The two most important elements to preventing low-back pain are 1) maintaining a healthy weight and 2) keeping core muscles (abdominals and back muscles) strong and conditioned. At Marcum Chiropractic Clinic we can help you get out of pain and stay that way! Call us...
by Todd Hartwig | May 16, 2013 | Auto Accidents
Following a car accident you are MORE likely to get into another one! Why? Your range-of-motion in your neck/back is decreased, your reflexes are sluggish and your anxiety behind-the-wheel is much greater. In addition, concentrating is difficult when in pain and...
by Todd Hartwig | May 9, 2013 | Chiropractic
“I did a lot of things to stay in the game, but the most important was the visit to my chiropractor.” -Jerry Rice
