by Todd Hartwig | Nov 15, 2017 | Posture
One easy trick to make you sit up straighter in your car is to adjust your rear-view mirror ¼-inch higher than it currently is. By doing this, you will have to sit up straighter to fully see out the rear window. The most challenging part of this exercise is to...
by Todd Hartwig | Nov 2, 2017 | Sports Injuries
We have seen an increase in sports injuries recently because virtually every sport is in season this time of year. We have treated many ankle and knee sprains, jammed fingers, muscle strains, and back injuries. The team at Marcum Chiropractic has many tools in their...
by Todd Hartwig | Oct 26, 2017 | Neck Pain / Headaches
I have seen an increase in people complaining of neck pain and headaches who have NOT had any trauma. More often than not the cause of these symptoms is from poor posture while using the computer or the physical demands of their job. I counsel many people on the...
by Todd Hartwig | Oct 12, 2017 | Health/Prevention
The weather has changed and the sniffles have returned! A few simple precautions can help keep the nasty cold and flu bugs away from you. 1) Wash your hands, frequently! 2) Dress for the weather; shorts and a T-shirt are not sufficient when the temperature is below...
by Todd Hartwig | Sep 28, 2017 | Safety
Marcum Chiropractic’s Dr. Hartwig is a biomechanical expert. He has significant experience counseling patients on posture, ergonomics, lifting techniques, and vehicle occupancy positioning. He has spoken to many patients and various companies on safety...
