by Todd Hartwig | Aug 30, 2018 | Safety
It is much easier to prevent problems than it is to deal with them after the fact. This is especially true when it comes to injuries to our bodies. Preventative treatment, proper nutrition, exercise, stretching, and taking necessary precautions can help you avoid...
by Todd Hartwig | Aug 23, 2018 | Health/Prevention
It’s back-to-school time! Parents are smiling all over the country. The return to school presents the opportunity for a reminder about backpack safety. Please tell your children to always use BOTH straps of the backpack so the weight is evenly distributed on...
by Todd Hartwig | Aug 16, 2018 | Numbness / Tingling
Many people experience tingling or “pins and needles” in their hands or feet. While this can be caused by very serious conditions such as a tumor, the more common cause is a nerve being pressed on or stretched by a muscle or joint problem in the neck or...
by Todd Hartwig | Aug 9, 2018 | Chiropractic
Going to the chiropractor is so much more than just getting your back cracked! At Marcum Chiropractic Dr. Todd Hartwig often employs many other modalities into his treatments. These can include therapeutic ultrasound, electrical muscle stimulation, spinal traction,...
by Todd Hartwig | Jul 26, 2018 | Massage
Justine Osborn is Marcum Chiropractic’s truly gifted licensed massage therapist. She has years of experience helping people recover from a variety of injuries using multiple massage techniques, stretches, and activity modification. She genuinely cares about...
by Todd Hartwig | Jul 19, 2018 | Knee / Foot
If you have persistent foot or heel pain, especially in the morning, you may have plantar fasciitis. Chiropractic mobilizations of the foot and ankle bones, specific massage techniques, and some simple activity modifications can typically resolve your pain relatively...
by Todd Hartwig | Jul 17, 2018 | Sports Injuries
Marcum Chiropractic’s Dr. Todd Hartwig is a Certified Chiropractic Sports Physician with years of experience caring for athletes. This credentialing is significant as only 7% of all chiropractors in the world have this level of training in the field of sports...
by Todd Hartwig | Jul 5, 2018 | Posture
Please remember to sit up straight when using a computer. Slouching is a sure way to cause back pain, neck pain, and headaches. If possible, use a standing desk and take frequent breaks. If needed, set an alarm for 30-minute increments to remind you to take...
by Todd Hartwig | Jun 28, 2018 | Auto Accidents, News/Local/Current Events
While most car accidents involve one vehicle colliding with another, many include only one vehicle. Sometimes the vehicle strikes a pedestrian or someone on a bicycle. If so, Oregon law dictates that all medical treatment is to be paid for by the auto insurance...
by Todd Hartwig | Jun 21, 2018 | News/Local/Current Events
Summer is officially upon us! The wonderful team at Marcum Chiropractic can’t wait to enjoy the great weather and events that summer offers us here in the Pacific Northwest. As a reminder, be sure to use sunscreen, stay hydrated, and if needed, get your aches...