by Todd Hartwig | Feb 25, 2016 | Chiropractic
Stretching is one of the most undervalued aspects of health. While most people are concerned with building and adding muscle the importance of lengthening and maintaining flexibility is often ignored. Muscles are what move our bodies. If the muscles are not...
by Todd Hartwig | Feb 18, 2016 | Mild Traumatic Brain Injury (MTBI)
Dizziness is a common complaint after a car accident or an injury in which a person has hit their head on something. However, dizziness can present itself with no trauma or accompanying injury. Many times in cases like this, the root of the dizziness is in the...
by Todd Hartwig | Feb 11, 2016 | Massage
Marcum Chiropractic offers massage certificates that make great gifts for you or your loved ones! They are available in 30, 60, or 90-minute sessions and can be picked up at our office or mailed anywhere you desire. Call us at 503-235-7130 to spoil yourself or...
by Todd Hartwig | Feb 4, 2016 | Safety
Last week I had the opportunity to visit the great state of Alaska for the first time. What an amazing and beautiful place! I am certainly not a great photographer, but hopefully my iPhone pictures look even half as good as what it looks like in person. While there...
by Todd Hartwig | Jan 26, 2016 | Health/Prevention
What we put into our body affects virtually everything our body does. Obviously, the more we eat the more calories we consume. Eat too much and you’ll gain weight. But, the amount we eat is often less important than what we eat. Eating too many inflammatory foods...
by Todd Hartwig | Jan 21, 2016 | Shoulder / Mid back
The shoulder is the most mobile joint in the human body. The range-of-motion of the joint is remarkable, but it can come at a cost. The joint is often injured because people try to make it “go” further than what it is meant to. As with all joints of the body,...
by Todd Hartwig | Jan 14, 2016 | Marcum Chiropractic
Marcum Chiropractic committed on January 8, 2016 to use only renewable energy from Portland General Electric for all electrical needs. As of today, all power used at the office will either be solar or wind generated. On average, this will prevent approximately...
by Todd Hartwig | Jan 7, 2016 | Health/Prevention
Happy New Year! What did you resolve to do this year? If better health is a goal of yours, Marcum Chiropractic should be the first place you visit this year. Our team can offer you most of the best chiropractic, massage and acupuncture services available. We can help...
by Todd Hartwig | Dec 30, 2015 | Acupuncture
Acupuncture can help you stay well this winter by strengthening your protective qi or wei qi; the outer layer of the body where illness invades. Scientifically, it has been proven that some acupuncture points increase the number of white blood cells which are the...
by Todd Hartwig | Dec 23, 2015 | News/Local/Current Events
Happy Holidays to everyone! Marcum Chiropractic will be closed on December 24th and 25th to allow us to spend time with our loved ones. We will be back in our office on December 28th ready to help the wonderful people of Portland get out of pain. This last week of the...
