by Todd Hartwig | May 14, 2015 | Auto Accidents
Approximately 93% of all motor vehicle collisions are caused by human error. Thus, the importance of paying close attention to the road while you are driving cannot be overstated. If you do end up getting into a wreck, no matter who or what was at fault, be sure to...
by Todd Hartwig | May 7, 2015 | Health/Prevention
The May flowers are upon us and many people are busy tending to their gardens and yards. In order to lessen the chances of injuring your back while working in your yard follow these three tips: 1. Don’t pull large weeds/bushes- use a shovel or other tool to...
by Todd Hartwig | Apr 30, 2015 | Sports Injuries
Chiropractic treatment is great for most sports injuries. Additionally, it is arguably one of the easiest and most effective methods of improving athletic performance. It can increase flexibility, speed, and jumping ability just to name a few. So, if hitting a golf...
by Todd Hartwig | Apr 23, 2015 | Acupuncture
The term ‘mind-body connection’ that we often hear is a very real concept. There are emotions associated with every organ and meridian in your body. Taking a 20-minute walk or stretching for a few minutes can have a profound effect on your state of mind,...
by Todd Hartwig | Apr 16, 2015 | Health/Prevention
Stretching is a frequently ignored aspect of an individual’s overall health and fitness. Muscles need to two things to work efficiently: strength and the ability to lengthen (stretch). Lacking either one can and will cause problems for you. The team at Marcum...
by Todd Hartwig | Apr 9, 2015 | Headaches
If you suffer from regular headaches, Marcum Chiropractic is what you need. The team at Marcum Chiropractic will show you what is causing your headaches and more importantly, help you get rid of them! The treatments provided will give you relief and the...
by Todd Hartwig | Apr 3, 2015 | Massage
Your body takes care of you every single day. The least you could do is say thank you once in a while. Think you don’t have money to splurge on a massage? Try this. Grab an empty cup and every Friday, put ten dollars in it. In a few months, you will have exactly...
by Todd Hartwig | Mar 26, 2015 | Neck Pain / Headaches
The next time you wake up with a sore neck after “sleeping wrong” you have two options: do nothing and suffer for days or get adjusted and get relief! Sounds like an easy choice, so why suffer? Call 503-235-7130 the morning you wake up with a sore neck and address the...
by Todd Hartwig | Mar 19, 2015 | Health/Prevention
Women have been told that they need to take calcium and Vitamin D supplements to prevent osteoporosis when they are in their 50’s and beyond. While true, the vital information that is not always conveyed is that the supplementation needs to begin when the woman is in...
by Todd Hartwig | Mar 12, 2015 | Acupuncture
Acupuncture regenerates nerves! This study shows that acupuncture can help the body repair nerve damage. 80 percent of patients in the study had a good to excellent response to regular acupuncture treatments for 6...
