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Shred Pounds!

Did you know that acupuncture can help with weight loss? Acupuncture can help balance your endocrine system, lower stress, improve your digestion and curb cravings, thereby helping to break your addiction to food.  Thus, acupuncture is a great method of supporting...

Happy Fourth of July!

Happy Birthday America! If your neck gets sore from looking up at the fireworks over the Fourth of July- we can help! Eliminating neck pain is one of our specialties at Marcum Chiropractic. Our chiropractic, massage and acupuncture treatments are just the thing you...

7 Months!

The average time for a whiplash-injured patient to achieve maximum improvement is seven months and one week (Spine, 1994). Thus, contrary to many opinions tossed around, your neck pain and other associated symptoms of whiplash will not just “go away” after six weeks....

Get Out There!!!

Hey Portland! Summer is here (and that’s the reason why we put up with the other nine months of the year, right?) Here’s your assignment; go out there and enjoy it! The natural beauty of the Pacific Northwest is begging you to enjoy it. Thus, get out there and hike,...

Banish Headaches!

Many headaches are caused by poor posture. Marcum Chiropractic’s Dr. Todd Hartwig is a biomechanics expert with years of experience eliminating peoples’ headaches. He will instruct you on proper ergonomics and posture and give you the tools you need to strengthen...

Eliminate Low Back Pain!

Chiropractic, massage therapy and acupuncture have been proven time and time again to be the most effective forms of curative treatment for the vast majority of low back pain cases. These hands-on therapies assist the body to heal itself and do not mask the pain like...

Be Safe Not Sorry!

No matter what anyone may have told you, the amount of car damage (or the dollar value of that damage) has ABSOLUTELY no correlation to the severity of injuries you may suffer in a motor vehicle accident. Please be sure to be evaluated for injury after any and all...

How Your Past Affects Your Present

The body remembers. Every trauma, every injury, every illness has a lasting effect on the body. Especially the big ones. A neck subluxation received on the soccer field as a child could create a cascade of compensation that effects your entire life causing seemingly...

Auto Accident?

Approximately 93% of all motor vehicle collisions are caused by human error. Thus, the importance of paying close attention to the road while you are driving cannot be overstated. If you do end up getting into a wreck, no matter who or what was at fault, be sure to...

Tips for Better Gardening

The May flowers are upon us and  many people are busy tending to their gardens and yards.  In order to lessen the chances of injuring your back while working in your yard follow these three tips: 1.  Don’t pull large weeds/bushes- use a shovel or other tool to...
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