by Todd Hartwig | May 15, 2014 | Health/Prevention
Flexibility is often times the most under-valued aspect of health. Strength, cardiovascular conditioning and diet are the most known/advertised aspects of fitness, but if you do not consistently work on increasing and/or maintaining your flexibility you will develop...
by Todd Hartwig | May 8, 2014 | Treatment
Marcum Chiropractic is happy to announce the addition of a new team member! Lexie Penaluna, LAc will begin practicing in the office this Friday (5/9/14). She has significant experience helping patients deal with acute and chronic pain and various emotional issues. Her...
by Todd Hartwig | May 1, 2014 | Shoulder / Mid back
At the end of the day, do you have an achiness between your shoulder blades? Many people do and it’s usually due to poor posture. The two best things to do to avoid that pain are to get adjusted regularly and correct your posture. Luckily for you, Dr. Todd J. Hartwig...
by Todd Hartwig | Apr 24, 2014 | Health/Prevention
Developing and maintaining strong core (lower-back and abdominal) muscles is the key to preventing low-back injuries. There are many different ways to build these muscles and Marcum Chiropractic’s Dr. Todd J. Hartwig has years of experience teaching people specific...
by Todd Hartwig | Mar 20, 2014 | Sports Injuries
Spring is officially here and with it comes baseball, track, soccer and a bunch of other activities. As with all sports/activities, injuries are a part of life. When, not if, an injury happens, be sure to get treatment as soon as possible. Immediate treatment will...
