Low back pain is the second-leading cause of missing work (behind only the common cold). In fact, 80% of us will suffer at least one moderate-to-severe bout of low back pain in our lives that will cause us to be laid up for who knows how long!?!
Many people wait until there’s a problem and then take care of it. However, there’s a better solution! The better method is to receive regular care, even when you’re NOT in pain. This will greatly reduce your chances of injury and/or flare-ups.
This is another one of those great “an ounce of prevention is better than a pound of cure” examples. Let us make an example out of you; YOU are the one who’ll benefit!