by Todd Hartwig | Apr 30, 2015 | Sports Injuries
Chiropractic treatment is great for most sports injuries. Additionally, it is arguably one of the easiest and most effective methods of improving athletic performance. It can increase flexibility, speed, and jumping ability just to name a few. So, if hitting a golf...
by Todd Hartwig | Apr 23, 2015 | Acupuncture
The term ‘mind-body connection’ that we often hear is a very real concept. There are emotions associated with every organ and meridian in your body. Taking a 20-minute walk or stretching for a few minutes can have a profound effect on your state of mind,...
by Todd Hartwig | Apr 16, 2015 | Health/Prevention
Stretching is a frequently ignored aspect of an individual’s overall health and fitness. Muscles need to two things to work efficiently: strength and the ability to lengthen (stretch). Lacking either one can and will cause problems for you. The team at Marcum...
by Todd Hartwig | Apr 9, 2015 | Headaches
If you suffer from regular headaches, Marcum Chiropractic is what you need. The team at Marcum Chiropractic will show you what is causing your headaches and more importantly, help you get rid of them! The treatments provided will give you relief and the...
by Todd Hartwig | Apr 3, 2015 | Massage
Your body takes care of you every single day. The least you could do is say thank you once in a while. Think you don’t have money to splurge on a massage? Try this. Grab an empty cup and every Friday, put ten dollars in it. In a few months, you will have exactly...
by Todd Hartwig | Mar 26, 2015 | Neck Pain / Headaches
The next time you wake up with a sore neck after “sleeping wrong” you have two options: do nothing and suffer for days or get adjusted and get relief! Sounds like an easy choice, so why suffer? Call 503-235-7130 the morning you wake up with a sore neck and address the...
by Todd Hartwig | Mar 19, 2015 | Health/Prevention
Women have been told that they need to take calcium and Vitamin D supplements to prevent osteoporosis when they are in their 50’s and beyond. While true, the vital information that is not always conveyed is that the supplementation needs to begin when the woman is in...
by Todd Hartwig | Mar 12, 2015 | Acupuncture
Acupuncture regenerates nerves! This study shows that acupuncture can help the body repair nerve damage. 80 percent of patients in the study had a good to excellent response to regular acupuncture treatments for 6...
by Todd Hartwig | Mar 5, 2015 | Numbness / Tingling
Numbness and/or tingling in the hands or feet is a common symptom of nerve entrapment. As a chiropractic physician, Dr. Hartwig has years of experience diagnosing nerve-related problems and the location of the entrapped nerve(s). He will treat you with manual...
by Todd Hartwig | Feb 25, 2015 | Acupuncture
A Mayo Clinic neurosurgeon writes about the benefits of acupuncture and how it works to restore health and balance in the body. He sites case studies where acupuncture has been effective for his patients and colleagues for a myriad of issues such as pain management,...
