The skiing/snowboarding season is so close I can smell it.  Not really sure what it smells like, but that’s a whole different issue…

In terms of health care and injuries it means that you need to be prepared to hit the slopes.  This means having the proper equipment.  More importantly, it means being in shape and ready for the forces that the moguls, steeps and powder put on your quads, hips and back.

If you haven’t been in lately for an adjustment, do it now.  Your body will thank you before, during and after your first few times on the mountain if you are in tip-top shape to perform at your best.  Having a well adjusted spine is a major part of your preparation.

Call today to be adjusted by Dr. Hartwig.  503-235-7130

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