Baby It’s Cold Outside!

by | Dec 5, 2013 | Auto Accidents

Old Man Winter is here. He brings cold temperatures and icy roads. Be sure to leave extra distance between you and the vehicles around you. Also, if you get into a wreck- get treatment! Trauma today can lead to long-term pain and disability. Marcum...

Tis the Season!

by | Nov 27, 2013 | Chiropractic

Do: Enjoy the treats! Don’t: Eat all the cookies! Do: Enjoy the traditions! Don’t: Be naughty! Do: Get adjusted! Call Dr. Hartwig at 503-235-7130 for an adjustment to help you through the craziness of the Holiday Season.

It’s Cold Out There!

by | Nov 21, 2013 | Health/Prevention

As the temperature continues to drop it becomes more and more of a necessity to properly warm-up prior to physical activity outdoors. The cooler it is the more your muscles are susceptible to strains. Be sure to do 5-10 minutes of light calisthenics/exercises before...
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