by Todd Hartwig | Jan 21, 2026 | Chiropractic, Health/Prevention
Everyone knows chiropractors help people get out of pain, but there are significantly more advantages and benefits of getting chiropractic on a regular basis. Regular chiropractic treatments will help increase your range of motion, your flexibility, your speed, immune...
by Todd Hartwig | Dec 17, 2025 | Health/Prevention
As we age, we start to lose about 1% of our muscle mass every year after we hit the age of 40. Therefore, making workouts in the gym that much more important as we age. A lot of people think that it’s really important to hit the gym when you’re in your...
by Todd Hartwig | Dec 10, 2025 | Chiropractic, Health/Prevention
It’s now December, which means the holidays are coming, which is great, but it can be a very stressful time of year as well. We gotta make sure Santa shows up right? With that stress comes tension, and anxiety, and dysfunction within our body many times. But,...
by Todd Hartwig | Jul 16, 2025 | Chiropractic, Health/Prevention
As people age, one of the most common fears that they have is the fear of falling. This fear is well warranted due to the dire consequences that can happen if you do fall as you age. The good news is with regular chiropractic care, we can keep your...
by Todd Hartwig | May 7, 2025 | Health/Prevention
I recently came across a great quote on the Internet. “Fitness isn’t everything, but everything is harder if you aren’t fit. There is more to life than fitness. However, there is more to life with fitness.” Contact us today for your next...
by Todd Hartwig | Oct 24, 2024 | Chiropractic, Health/Prevention, Marcum Chiropractic
Monday mornings are usually quite busy for us because we see a lot of weekend warriors who have tweaked something over the weekend. Schedule a consultation with me, and I can show you how to incorporate some basic exercises and stretches into your daily routine to...
