A person’s diet, especially here in the United States, is often the worst factor affecting their health. Temptations abound. But, if you can avoid many of the common American pitfalls, most notably fast-food, refined carbohydrates and sugar-laden beverages, you will be ahead of most Americans! This advice is only the tip-of-the-iceberg regarding nutrition. To learn more please set up an appointment with Dr. Hartwig. He has vast personal and professional knowledge to call upon to help guide you to make better nutritional choices. Call 503-235-7130 to schedule an appointment with Dr. Hartwig soon!

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