Fat (also known as adipose tissue) is a necessary part of our body. However, too much fat can cause many problems. Besides obvious things like not fitting into your favorite jeans and overloading your cardiovascular system, being overweight worsens pain! If you have foot/ankle, knee or low-back pain, an extra 20+ pounds really makes things worse. Taking off the extra weight will lessen the pressure overloading the sore joints, and get you back into your skinny jeans! For dietary counseling and to set up an exercise program call Marcum Chiropractic to schedule an appointment with Dr. Hartwig. He will educate, encourage and motivate you to be your best!

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